Wednesday, October 17, 2012
Introductions
I will go first with the introductions...I am 46 years old and would like to put my health near the top of my list. I really want to make regular exercise a habit, and healthy eating second nature. I would love to be able to not obsess over food and my weight all the time. I really want to feel good physically and when I look in the mirror. I hope this blog will help.
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Wow this is fantastic Kat! I don't think I joined it right, so you probably have to send me another invite, because I can only comment on your posts...
ReplyDeleteI got my official weigh in today!
...and I too want to stop the food obsessions, and have my food intake be enjoyable, but not a huge deal in my life. I want to enjoy and have energy and life for other things! With a smaller more efficiently running body!
Well I can post!
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